Welcome to a Safe Space
I offer support and guidance tailored to your unique journey. My compassionate approach helps you feel understood and empowered.
About Me
I’m a dedicated and compassionate integrative counsellor with a BSc in Counselling. As someone who is neurodiverse, I bring both professional and lived experience to my work, creating a supportive and empowering space for clients to explore their challenges and strengths.
I work with both young people and adults, offering tailored support across a range of issues including:
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Neurodiversity – Providing an affirming space to explore identity, overwhelm, and coping strategies
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Menopause – Supporting clients through the emotional and physical changes of this life stage
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Domestic Violence & Sexual Trauma – Offering trauma-informed care to those impacted by abuse or sexual violence
My practice is rooted in a compassionate, relational and flexible approach, drawing on a range of therapeutic models to meet each client’s unique needs. I believe in the power of counselling to foster resilience, self-awareness, and meaningful change.
"Sometimes, the bravest thing you can do is ask for help. Remember, you’re not alone in this journey. Together, we can explore your strengths and work towards healing."
Empathy
I will listen to your story with understanding and care, creating a safe space for you to express yourself fully. My empathetic approach helps us connect deeply and supports your healing journey.
Integrity
I uphold honesty and transparency in all interactions. You can trust that I am committed to your well-being and provide a safe environment where your needs are prioritised.
Empowerment
I believe in your strength and resilience. Our goal is to empower you to take charge of your life, offering tools and support to help you thrive on your journey toward wellness.
My Approach to Counseling
I believe that each person has a unique story. My integrative counseling approach combines various techniques tailored to fit your individual needs. We focus on understanding your experiences and challenges, creating personalised strategies that empower you on your healing journey. Whether you are navigating transitions, trauma, or everyday stressors, I am here to support you with compassion and respect.